- Scientific proof of their effectiveness
- Their therapeutic properties and how to use them
Herbs, as it is known since the ancient times, play a special role in our nutrition and health conservation. Their components (volatile oils, tannin etc.), apart from providing our food with a variety of pleasant tastes, possess digestive qualities, offer relief for a great range of pain forms or discomfort, and can be used as the best possible remediation for several illnesses.
Though, the successful nutrition and maintenance of a healthy body, is substantially based on scientific research.
We have chosen the best 10 herbs and we have put them under investigation.
Aloe, Valerian, St John’s Wort, Milk Thistle, Hawthorn, Green Tea, Garlic, Ginseng, Grape seed extract / Wine, Ginkgo biloba
In this book, except from the herbs’ therapeutic attributes, you will find usage instructions and the characteristics of these herbs. We have recorded all the important clinical trials conducted for the scientific acknowledgement of their effectiveness and for the treatment of several illnesses.